Easy Baked Cod

I just had to try the new Meyer Lemon Extra Virgin Olive Oil that I bought at Mia Sorella down in El Dorado Hills. In case you missed that post here is the link: Mia Sorella – Gold in the Foothills I want to try this oil with chicken, but not having any I had to use fish that I had in the freezer, and the fish? Rock Cod, wild caught, from Alaska! Let’s head on into the kitchen, shall we?

Ingredients
1# rock cod filets
3 glugs Meyer Lemon Extra Virgin Olive Oil
4 shakes of Lemon Herb seasoning

This is so easy, so let’s jump in! Take the fish and rinse it and then pat it dry. Add the fish to a zipper bag, then add the olive oil and the herb seasoning.

Fish is marinating

Shake well to coat, and then stick it back in the refrigerator for about an hour. Take the fish out of the refrigerator about 1/2 hour before cooking so that it warms up a bit. Pre-heat oven to 350 degrees. Spray a baking pan with non-stick cooking spray and add the fish, top side down.

Fish added to baking pan

Bake for 8-10 minutes depending on the thickness of the fish, turn and bake another 8-10 minutes until the fish flakes. Remove from the oven. I served this fish over the “Tastes Like Pizza” vegetable blend, and tossed some of the veges over the top.

Dinner is served!

It was a wonderful combination! Tastes Like Pizza! Also, the olive oil? It was so good that we did not need additional lemon for this dish!